The process of ejecting sperm from the body is known as ejaculation. Premature ejaculation (PE) occurs when ejaculation occurs earlier than the male or his partner would prefer during intercourse. PE is also known as the premature climax, quick ejaculation, or early ejaculation. PE is not something to be concerned about. It can be stressful if it affects sex satisfaction and has a negative impact on relationships.
The symptoms
- Ejaculation happens routinely without sexual stimulation or control.
- Ejaculation problems can cause a decrease in sexual pleasure
- Feelings depressed, embarrassed or frustrated
Causes
Premature Ejaculation can involve psychological or mental issues.
- Depression
- stress
- Guilt
- Sexual performance expectations are too high
- History of sexual oppression
- Confidence lacking
- Problems with relationships
Prevention
There is currently no way to stop premature ejaculation. Here are some suggestions:
- Have a healthy attitude about sex. Psychotherapy or sex therapy may be an option if you are feeling anxious, guilt, or frustrated about your sexual life.
- It is possible for anyone to experience sexual problems. You should not be ashamed if it happens. For better communication, try speaking up with your partner.
Treatment
Psychological Therapy
Psychological Therapy is a method to help you deal with your emotions and feelings that can cause problems in your relationships. This therapy can also help couples to become closer also solve the problems they are facing. Psychological therapy can help reduce anxiety about sexual performance
Behavior Techniques
The squeezing technique
This is a common technique where a person interrupts their sexual activity by sucking the shaft of the penis 20 seconds. This can be done several times per intercourse.
The stop-start procedure
An individual can postpone their ejaculation by stopping any sexual activity or intercourse. This is known also as “edging” or “delaying climax”. One can stop the sex action and resume it to prolong its duration.
Medications
Pills for premature ejaculation is the most effective and popular treatment: And it comes in two types
Herbal Pills
You can also get over-the-counter supplements and cures for premature ejaculation from the comfort of your own home.These pills are sold at Amazon, supplement stores, and Amazon. These pills contain mostly herbal ingredients.
Prescription medications
Preventive ejaculation can be treated with a variety of prescription medications. To treat Premature ejeculation, no drugs have been approved by the U.S. There are however a variety of pills that can help to ease the problem
Numbing creams and sprays
Apply numbing creams or sprays on the penis head about 20-30 minutes before having sex. Your erection can be disrupted if you apply the numbing spray/cream to your penis for a longer time than is recommended. You should also avoid leaving the numbing spray/cream on the exposed penis when you are having vaginal sex. It can cause vaginal discomfort. The cream should be removed from the penis at least 5-10 minutes before you begin sex. The condom can also be used to dullen the sensation.
Summary:
Premature ejaculation can cause you to lose your self-esteem and confidence in regards to sex. It’s time for a doctor. There are ways to change the negative stereotypes and stigma surrounding PE.
Understanding that PE is an easily treatable sexual condition is key. You can have a fulfilling sex life by having open communication with your partner or doctor.
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