One of the physical problems that men often fear is erectile dysfunction, aka ‘impotence.’ How come? male Impotence can certainly interfere with physical activity, which can lead to decreased self-confidence to damage household harmony. So, what is impotence and how to treat it?
What Is Impotence?
Impotence is a condition in which the male genitalia, namely the penis, is unable to fully erect (or even cannot erect at all) when it is physically stimulated.
Impotence or erectile dysfunction generally occurs in older men.
Men aged 60 years have a 4 times greater risk of developing impotence than those who were 40 years old. However, nowadays, impotence is also experienced by those who are still of productive age.
Causes of Impotence
It is not without reason why a man suddenly experiences impotence. There are many factors that are claimed to be the cause of impotence ranging from disease to lifestyle.
Disease
One of the most common causes of erectile dysfunction is a disease suffered by the person concerned. This is especially so in the types of diseases that interfere with the body’s endocrine system.
The reason is, the endocrine system plays a role in producing a number of hormones, including original hormones. With the disruption of endocrine function due to disease, the production of hormones is also disturbed, which then affects this condition. Fildena 150 the treatment for impotence.
Diabetes is an example of a disease that affects the endocrine disruption of hormone production, causing sufferers to experience impotence. During its development, diabetes can cause nerve damage which then causes the penis to experience impotence.
Several other types of diseases are also often associated with impotence, namely:
- Alzheimer’s Parkinson’s
- Brain tumor
- Stroke
- Multiple sclerosis
- Epilepsy
- Heart disease
Patients who undergo prostate surgery are also likely to suffer from impotence because of nerve damage as a side effect of surgery.
Psychological Conditions
Psychological problems also play an important role in the occurrence of erectile dysfunction in men.
The reason is, the erection of the penis is very much determined by the mood ( mood ). How can you get an erection if you are under stress, sadness, loss of hope, and even depression?
It is very important to control the stress you experience in order to maintain a maximum erection.
Lifestyle
Here are the factors that cause impotence that many people may not be aware of. Yes, the fact is that lifestyle also plays a significant role in this condition.
It is possible for you to experience impotence — whether it’s in the short term or long term — when adopting an unhealthy lifestyle such as:
- Smoke
- Drinking alcohol
- Take illegal drugs
- Lack of exercise
If this is the cause of your male impotence, it is better if you start now to change your lifestyle to be healthier. Don’t hesitate to consult your doctor about a healthy lifestyle to treat impotence.
Impotent Treatment
Once it is known what causes impotence experienced, new doctors can determine what treatment methods should be applied to patients. If impotence is caused by certain diseases will usually treat the disease first only after that treatment is devoted to curing impotence.
There are various ways to treat impotence, but what is generally done is to provide drugs such as
- Sildenafil (Cenforce 150)
- Tadalafil
- Vardenafil
- Avanafil
Impotence Prevention
Adopting a healthy lifestyle may be the most effective way to prevent impotence. Some examples of healthy living behaviors include:
Avoid smoking
Another way to prevent impotence is not to smoke. Yes, again, this habit is bad for your body. In fact, a person’s risk of developing cancer leading to death is even higher if he is also an active smoker.
Drinking alcohol
Exercise regularly
Exercise risk mostly suggests that men who exercise may have a lower prevalence risk of this disease. Apart from that, exercise also has many other health benefits, such as reducing the risk of heart disease and other cancers.
You can do a number of sports activities, although light-but is enough to prevent the body from this disease, namely:
- Walking
- Jogging
- Cycling
- Swimming
Take control of stress
The thing you can do to raise a safe level of testosterone in the body is to minimize stress if a man experiences prolonged stress and almost every day.
Eat nutritious food
Other types of food that you can consume to prevent prostate cancer are foods that contain lycopene. These are compounds that give foods their red colors, such as tomatoes, watermelon, and strawberries.
Spinach leaves, for example. This green leafy vegetable contains components that are said to help the body break down carcinogens.
That’s the information about an impotent disease that you need to know. Hopefully, this is useful and always keep yourself healthy!